Braised Cauliflower with Tomatoes

2024-06-21 02:17:49  Views 2 Comments 0

Health benefits

Cauliflower: Replenishes the spleen
Soy sauce: Replenishes blood, protects teeth, and protects bones

Ingredients

Cauliflower ( half )
Tomato ( a )
Oil ( Appropriate amount )
Salt ( Appropriate amount )
Soy sauce (appropriate amount)
Light soy sauce (appropriate amount)
Spicy fresh ( appropriate amount )

How to cook cauliflower with tomatoes

  • Illustration of how to cook cauliflower with tomatoes 1

    1.Preparation Ingredients, cauliflower, tomatoes, break the cauliflower into small florets, or cut into small pieces

  • Illustration of how to cook cauliflower with tomatoes 2

    2.Preparation Boil water, pour in the cauliflower, and cook for about two minutes

  • Illustration of how to cook cauliflower with tomatoes 3

    3. Heat the oil in a pan and pour in the tomatoes Blocks and stir-fry to make juice

  • Illustration of how to cook cauliflower with tomatoes 4

    4.Pour in the blanched cauliflower and stir

  • Illustration of how to cook cauliflower with tomatoes 5

    5.Add seasoning

  • Illustration of how to cook cauliflower with tomatoes 6

    6. Take out the pot and post the finished product

Tips

Blanch the cauliflower

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