Sautéed Zucchini in Olive Oil

2024-06-21 02:19:58  Views 2 Comments 0

Health benefits

Zucchini: low in protein
Carrot: clearing away heat and detoxifying

Ingredients

Zucchini ( 400g )
Carrot ( 40g )
onion ( 10g )
Oreo olive oil ( appropriate amount )
Salt ( appropriate amount )
Light soy sauce (appropriate amount)
How to fry zucchini in olive oil
  • Illustration of how to stir-fry zucchini in olive oil 1

    1.Picture of finished product

  • Illustration of how to stir-fry zucchini with olive oil 2

    2. Prepare the ingredients as shown in the picture

  • Illustration of how to stir-fry zucchini with olive oil 3

    3. Wash and slice onions, carrots, and zucchini for later use

  • Illustration of how to stir-fry zucchini with olive oil 4

    4.Put Oreo olive oil into the pot and fry the shallot slices

  • Illustration of how to stir-fry zucchini with olive oil 5

    5.Add carrots and stir-fry until cooked

  • Illustration of how to stir-fry zucchini with olive oil 6

    6.Add the zucchini and stir-fry until cooked

  • Fry the zucchini with olive oil Practice illustration 7

    7.Add salt and light soy sauce to taste

  • Illustration of how to stir-fry zucchini in olive oil 8

    8.Pour into a plate

  • Illustration of how to stir-fry zucchini with olive oil 9

    9.It’s ready to eat

Tips

Add a little water to simmer the zucchini in the wok, which will make it easier to cook.

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