Stir-fried pumpkin

2024-06-21 02:20:18  Views 2 Comments 0

Health benefits

Pumpkin: low protein

Ingredients

Pumpkin ( Half )
Garlic ( 4 cloves )
Oil ( appropriate amount )
Salt (appropriate amount)
Vinegar ( a little )

How to stir-fry pumpkin

  •  Illustration of how to make stir-fried pumpkin 1

    1.Peel the pumpkin and cut into thin slices.

  • Illustration of how to make stir-fried pumpkin 2

    2. Slice the garlic.

  • Illustration of how to make stir-fried pumpkin 3

    3. When the oil is hot, stir-fry the garlic.

  • Illustration of how to make stir-fried pumpkin 4

    4.Put in the pumpkin slices again.

  • Illustration of how to make stir-fried pumpkin 5

    5. Stir fry quickly, add a little water and stir fry again.

  • Illustration of how to make stir-fried pumpkin 6

    6.Put a little vinegar, add an appropriate amount of salt, and stir-fry a few times.

  • Illustration of how to make stir-fried pumpkin 7

    7. It’s out.

Tips

1.If the slices are thin, be sure to stir-fry quickly to avoid burning the pan; 2.Add some vinegar when it is almost cooked to avoid frying the pumpkin noodles.

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