Rotten meat and cowpea buns

2024-07-01 04:53:15  Views 1 Comments 0

Health benefits

Cowpea: strengthens the spleen
Peanut oil: strengthens the brain, improves intelligence, fights and prevents cancer

Ingredients

High-gluten flour ( appropriate amount )
Angel ( 3--6 grams )
Meat (a pound)
Cowpeas (a pound span> )
Bean sprouts ( A small handful )
Peanut oil (appropriate amount)

How to make rotten meat and cowpea buns

  • Illustration of how to make rotten meat and cowpea buns 1

    1.Add Angel to water that is not hot and stir evenly

  • Illustration of how to make rotten meat and cowpea buns 22.Add flour and knead into a smooth dough,
  • Illustration of how to make rotten meat and cowpea buns 3

    3. While the dough is resting, make the core of the rotten cowpeas.

  • Rotten Illustration of how to make meat and cowpea buns 4

    4.After half an hour, it had doubled or tripled

  • Illustration of how to make rotten meat and cowpea buns 5

    5.Tear The inside is all honeycomb-shaped

  • Illustration of how to make rotten meat and cowpea buns 6

    6. Basically there is no need to add dry flour, and then Dip some dry flour on your hands, roll the risen dough into a round shape, and cut into pieces as shown

  • Rotten meat Illustration of how to make cowpea buns 7

    7.Then you can wrap it into shape

  • Illustration of how to make rotten meat and cowpea buns 8

    8.A bit ugly, haha

  • Illustration of how to make rotten meat and cowpea buns 9

    9.,

  • Illustration of how to make rotten meat and cowpea buns 10

    10.It’s delicious (⊙o⊙)

Tips

Before rising the dough, try to knead the dough as dry as possible.When making buns, you can add less or even no dry flour

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