Health benefits
Zucchini: clear away heat
Eggs: protect eyes and improve eyesight
Shrimp: protect eyes and improve eyesight, fight cancer and prevent cancer
Ingredients
Flour (appropriate amount) | Zucchini ( 1 ) |
| Eggs ( 2 ) | Dried shrimps ( a few ) |
Oil ( a little ) | Salt ( a little ) |
Homemade chili oil ( a little ) |
How to scald buns
1.Prepare materials
2.Boiling water
4. Knead into a relatively smooth dough, cover it with plastic wrap, and let it rest for half an hour
5.Grate the zucchini and marinate it with salt for ten minutes to release some moisture
6.Beat two eggs
7.Fry quickly in the oil pan
8. Pour out the water from the zucchini and wring it dry with your hands , add oil, eggs, dried shrimps, thirteen spices and chili oil and stir evenly
9. Knead the rested dough to deflate, roll into long strips, and cut into small doughs
10.The small Flatten the dough and roll it into a round shape
11.Put the zucchini filling into the dough and wrap it up
12.Put cold water into the pot, steam for twenty minutes, then turn off the heat
13.Installing
3.Pour the boiling water into the flour one at a time and stir into a flocculent form
Tips
You must use freshly boiled water.The grated zucchini must be marinated with salt to kill the water, otherwise too much water will come out when making the buns and it will not be able to be wrapped.Hot noodles should also be kneaded in place.
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