Health benefits
Zucchini: clear away heat
Eggs: protect eyes and improve eyesight
Fungus: stop bleeding
Ingredients
Zucchini ( 1 ) | Eggs ( 3 ) |
Fungus (a little) | Carrot ( 1 root ) |
Flour ( appropriate amount ) | |
Salt ( a little ) | Pepper noodles ( A little ) |
Aniseed noodles ( A little ) | Sesame oil ( a little ) |
Onions ( 1 root ) | Ginger ( 1 piece ) |
Chicken essence ( A little ) | Dry yeast ( A little ) |
How to make zucchini and egg buns
1. Add dry yeast to the flour and make a soft dough that will ferment twice in size.
2.Prepare ingredients
3.Chop green onions and ginger
4.Beat the eggs and fry them with a little oil
5.Grate the carrots into shreds and blanch them in boiling water
6.Grate the zucchini and add a small spoonful of salt to remove the moisture
7. Chop zucchini, eggs, fungus, carrots, green onions and ginger
8. Add sesame oil, salt, pepper noodles, aniseed noodles, sesame oil and chicken essence, stir well and set aside
9. Cut the fermented dough into evenly sized balls, roll it into dough, and wrap it with the mixed vegetable filling
10.Put it in the basket, boil the water and steam for 15 minutes
Tips
Zucchini is prone to water, so be sure to squeeze out the water and steam it in a pot The time should not be too long, fifteen minutes is appropriate
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