Amaranth buns

2024-07-01 06:18:53  Views 2 Comments 0

Health benefits

Amaranth: clear away heat

Ingredients

All-purpose flour ( 360g )
Water ( 185g )
Yeast ( 3g )
Pork stuffing ( 120g )
Amaranth ( 1 handful )
Scallions ( Appropriate amount )
Edible oil ( Appropriate amount )
Haitian fresh soy sauce ( 1 tsp )
Sesame oil ( 1 tsp )
Salt ( 5g )
Oyster sauce ( 1 tsp )

How to make amaranth buns

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    1. Add yeast to flour and stir evenly.

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    2. Slowly pour in warm water, stir the flour into fluff, and then knead it into a dough with your hands , cover with plastic wrap and ferment.

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    3. Let it ferment for about 2 hours.Dip your fingers in flour and poke into the top of the dough.If the dough does not shrink back, it means The dough is fermented.

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    4. Dust the panel with thin flour, take out the dough and deflate it.

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    5. Cut the pork into cubes and add all the seasonings, stir clockwise.

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    6. Wash the amaranth, blanch it in boiling water, drain it in cold water.

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    7. Drain and dice the amaranth, add it to the meat filling and stir evenly.

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    8.Take a piece of dough and roll it into a long strip.

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    9. Grip into a ball of about 20g, flatten it, and roll it into a bun with a thick middle and thin edges.Skin.

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    10.Take a bun wrapper and put an appropriate amount of amaranth filling.

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    11.Use your left and right hands together, twist the skin of the bun tightly in circles, and a raw amaranth bun will be ready..

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    12. Make all the amaranth buns in turn, a total of 2 drawers.

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    13. Pour cold water into the steamer and wait for 20 minutes without turning on the heat.

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    14. When the time is up, turn on the heat, because the steamed buns are boiled and steamed for 12 minutes.Turn off the heat and simmer for 3 minutes.

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    15. Finished product picture, amaranth buns are out of the oven!

Tips

Amaranth has a high oxalic acid content and needs to be blanched.
Add seasonings according to your own preference.

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