Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Toast ( four slices ) | Eggs ( 2 ) |
Spicy Spicy Spicy Potatoes ( Appropriate amount ) | Olive oil ( appropriate amount ) |
Salt ( appropriate amount ) | Seasoning (appropriate amount) |
How to make potato and egg sandwiches
1.First prepare the ingredients for making poached eggs, as follows
2. Natural gas should be fired first Heat the pot and then turn on low heat, pour oil into the pot
3.Crack the eggs and pour them in , turn on low heat because the shape is good
4. Fry until the edges are slightly brown, turn over and sprinkle in Salt, and appropriate seasoning
5.Aren’t the poached eggs very beautiful
6.The second poached egg was more intense and looked fatter, so I sprinkled the seasoning on it
7.She is also a beauty after turning over
8.Two poached eggs after cooking
9.Take out the toast slices prepared in advance.This is the bread slices I just made yesterday.It’s not sweet but leisurely hahahaha
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10.Put on the poached eggs
11.Place the poached eggs on top The wolf tooth potatoes prepared in advance are spicy here.
12.Cover with another slice of bread
13.Same as the second step
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14.Then the second one was cut open for everyone to see
15.Plate it, breakfast for my husband and us.
Tips
Fry the eggs over medium-low heat and sprinkle seasoning on both sides for a better taste.The honey cranberry toast slices I made did not add sugar and added a little salt, so it is slightly salty and goes well with sandwiches
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