Health benefits
Eggs: Protect eyes and improve vision
Ham: Strengthen the spleen and replenish qi
Ingredients
Toast slices ( Two slices ) | |
Ham ( appropriate amount ) | Ketchup ( appropriate amount ) |
How to make egg sandwich
1.Finished product
2. Slice the ham and fry (no need to add oil)
3.Beat the eggs into egg liquid
4. Let every piece of toast be spread with egg liquid (I like to apply it on one side)
5. Put the toast slices into the pan and fry slowly ( No need to add oil)
6. Take the cut toast slices out and fry them.one slice!
7.Pop the toast slices with tomato sauce
8. Overlap the other piece together.
9.Cut in half in the middle
10.You're done!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
