Health benefits
Purple cabbage: low in protein
Lettuce: clear away heat
Strawberry: soothing the throat
Ingredients
Toast ( Two pieces ) | Purple cabbage (appropriate amount) |
Lettuce ( Moderate amount ) | Strawberries ( Moderate amount ) |
Egg ( one ) | Salt ( 1g ) |
Cracked black pepper (a little) |
How to make toast sandwich
1. Beat the eggs, add salt and black pepper, stir well and spread into an egg cake.Wash purple cabbage, lettuce, and strawberries, and set aside two slices of toast bread.
2.Use a pan to fry the toast slices over low heat without adding oil.
3. Place lettuce and egg pancakes on the fried toast.
4.Then place the purple cabbage.
5.Then place the strawberries.
6.Finally, place a piece of lettuce and toast.
7. Wrap the sandwich tightly with plastic wrap for a moment, cut it and enjoy the deliciousness.
8. Finished product picture.
Tips
When frying the sandwich, do not use oil or brush it with a thin layer of oil to maintain a sweet and sour taste that is not greasy.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
