Health benefits
Eggs: Protect eyes and improve vision
Ham: Strengthen the spleen and replenish qi
Ingredients
Eggs ( one ) | |
Ham ( Two slices ) | Lettuce ( Two slices ) |
Oil ( appropriate amount ) | Salt ( a little ) |
| Thousand Island dressing ( appropriate amount ) |
How to make a sandwich
1. Wash lettuce Clean and dry!
2.Put an appropriate amount of oil in the pan, break the eggs in, fry them over slow heat, and sprinkle a little salt on them , poke it with a shovel to make the salt even, and when you take a bite, it won’t be very salty! After frying the bottom side, turn it over and fry the other side!
3.Put a piece of bread on the plate in advance, fry the eggs, and put the eggs on the bread Chip!
4. Put the ham in the pan and fry it!
5. Place a piece of lettuce on top of the egg, spread it evenly with Thousand Island dressing on a piece of white bread, and aim it at the bottom That piece of bread, spread it over so it overlaps!
6.After the meat and ham are fried, put them on the second piece of bread, and then put another one For lettuce, spread the third piece of bread evenly with Thousand Island dressing, align it with the bread below, and spread it on top!
7. Lay out all the bread and adjust the alignment! Then insert a toothpick on each side to secure it! Then take a knife and cut it into two triangles from the middle!
8.That's it!
9.Let’s take a look at its side, isn’t it particularly appetizing!
Tips
When cutting the finished sandwich, it is best to use two toothpicks to secure it, so that the cuts will be neater!
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