
Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
Eggs: protects and improves eyesight
Ingredients
Toast slices ( 4 slices ) | Purple sweet potato ( 130g ) |
Sugar ( 10g ) | Condensed milk ( 5g ) |
Eggs ( 1 ) |
How to make purple sweet potato sandwich

1.Prepare materials

2.Wash the purple sweet potatoes and put them on a plate, then steam them (about 25 minutes)

3.Peel the purple sweet potato and mash it with a spoon while it is hot.Add sugar and condensed milk.Stir evenly with a spoon.Mix well and set aside.

4.Beat the eggs into egg liquid and set aside

5.Put the toast on the chopping board and cut off the edges.Take a piece of toast and spread it evenly with purple sweet potato puree.Cover it with another piece (two in a group).Dip the toast evenly with the egg liquid, covering each side.~Cover with a layer of breadcrumbs (optional)

6. Brush the inside of the pan Add an appropriate amount of oil.When the oil is hot, add toast and fry over low heat until both sides are golden.Take out and place on a chopping board.Use a knife to cut diagonally into two pieces (as shown in the picture)

7.Purple sweet potato sandwich is ready

8. Delicious and nutritious
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