Health benefits
Ham: strengthens the spleen and replenishes qi
Honey: builds muscle
Tomato paste: fights and prevents cancer
Ingredients
Bread noodles ( 3 slices ) | Chicken breast ( 2 slices ) |
| Ham ( 4 slices ) | Honey ( Appropriate amount ) |
Cheese ( 2 slices ) | Salt ( a little ) |
Ketchup ( a little ) | Cherry tomatoes ( 3 ) |
How to make crispy chicken sandwich
1.Prepare the ingredients
2. Ham , cherry tomatoes, sliced chicken breast
3.Put a little oil in the pot and turn to low heat.Pan-fried chicken
4. Fry the chicken until both sides are golden and set aside
5.Two of the bread slices are fried golden on one side, and the middle one is fried golden on both sides
6.Cut two slices of cheese
7. Spread honey evenly on the fried chicken
8.A layer of ham, a layer of cheese, a layer of chicken, add a few slices of cherry tomatoes, and sprinkle a little salt to enhance the flavor
9.Wrap half of it with oil-absorbing paper and set it into shape
10. Bake in the oven at 135 degrees for 20 minutes, take it out and eat
11.Because the bread slices have been fried before, they are crispy from the inside out, as well as the sweetness of honey and the aroma of cheese, which is unparalleled, and not too much oil is used, so Not greasy at all
Tips
It is recommended to wrap everything with oil-absorbing paper before baking, so that the color will be more even and it will not be too dry
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