
Health benefits
Avocado: low in protein
Ham: invigorating the spleen and replenishing qi
Ingredients
Sliced bread ( 3 slices ) | Avocado ( 1 piece ) |
Cheese slices ( 2 slices ) | Ham ( appropriate amount ) |
How to make avocado sandwich

1.Prepare the above materials

2.Cut the avocado, scoop it out with a spoon, and then mash it with a fork
-

3. Spread the avocado evenly on the bread slices, then put the ham, then the cheese slices, and repeat the two layers

4.Cover with bread slices

5.Do not put oil in the pot.When the pot is hot, put it in and bake it until golden brown (roast over low heat).After both sides are evenly colored, you can take it out of the pot

6.The final product picture can be enjoyed beautifully
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






