Health benefits
Asparagus: Tonglin
White sugar: low protein
Ingredients
Asparagus ( half a catty ) | Salad oil ( 5g ) |
Salt ( 1g ) | Garlic ( 2 cloves ) |
Xiangchou Meiji Soy Sauce ( 2g ) | White sugar ( 2 grams ) |
How to cook asparagus
1.Let’s take a group photo first.
2. Prepare the ingredients and cut the asparagus in half.The asparagus I bought is very tender.If there are old ones, you need to peel them.Chop the garlic into small pieces.
3. Boil an appropriate amount of boiling water, add a little salt and salad oil, blanch the asparagus and drain it Put it on the plate.
4.Heat the pan, add salad oil, add garlic granules, and stir-fry quickly to release the aroma
5.Put in 2 grams of Xiangchou soy sauce, a little boiling water, and 2 grams of sugar.You can leave it out if you don’t like it.put.The soy sauce had a very fragrant black bean flavor, but it was a bit salty, so I added sugar.Stir quickly and pour the juice over the asparagus.
6.Isn’t it very simple! Try it if you like!
Tips
Blanch the asparagus ahead of time.The soy sauce is a bit salty, so it's best to add a little sugar.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
