Soybean paste noodles

2024-07-01 07:34:23  Views 2 Comments 0

Health benefits

Carrots: Strengthen the spleen
Cucumber: Clear away heat
Onions: Detoxify

Ingredients

Noodles ( a small handful )
Carrot ( Half root )
Cucumber ( Half a stick )
Soybean paste ( 2 spoons )
Onion ( Half )
Salt ( a little )
Light soy sauce ( a little )
Oyster sauce ( A little )

Soy beans How to make noodles with soy sauce

  • Illustration of how to make noodles with soybean sauce 1

    1.All hosts Ingredients: noodles, carrots, cucumbers, onions, soybean paste.

  • Illustration of how to make soybean paste noodles 2

    2. Cut carrots, cucumbers and onions into shreds and set aside.

  • Illustration of how to make soybean paste noodles 3

    3. After the water boils, add a little salt when cooking.So easy to stick together.

  • Illustration of how to make soybean paste noodles 4

    4.Drain the cooked noodles and set aside.

  • Illustration of how to make soybean paste noodles 5

    5.Pour the carrots, cucumbers and onions through water and fish them out immediately.

  • Illustration of how to make soybean paste noodles 6

    6. Combine the watered vegetables, salt, light soy sauce, oyster sauce, soybean paste and noodles Mix well, and this delicious soybean paste noodles is ready.It’s super simple!

  • Illustration of how to make soybean paste noodles 7

    7. Delicious soybean paste noodles.

Tips

According to research, the saponins in soybeans can delay human aging; the lecithin in soybeans can remove cholesterol on blood vessel walls and keep blood vessels softened; the pancreatic inhibitors in soybeans have a certain effect on diabetes; the phosphorus content in soybeans is considerable , very beneficial to the brain nerves, and regular consumption is beneficial for those with neurasthenia and weak constitution; the iron contained in soybeans is of great benefit to patients with iron deficiency anemia.
Pharmacological effects: It has the effects of replenishing qi, strengthening the spleen and removing dampness, stopping bleeding and lowering blood pressure, astringing essence and stopping vaginal bleeding; it is mainly used to treat diseases such as insufficient qi, fatigue and less food, high blood pressure, hemoptysis, epistaxis, and leucorrhea in women..It can delay arteriosclerosis, lower cholesterol, promote intestinal peristalsis and increase appetite.At the same time, it also contains phospholipids, an important component of the brain and nervous tissue, and is rich in choline, which has brain-building effects and can enhance memory.Soybean paste is a good dietary supplement to reduce the incidence of prostatic hyperplasia and intestinal cancer.

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