Health benefits
Carrot: Strengthens the spleen
Rapeseed: Disperses blood stasis and reduces swelling
Ingredients
Buckwheat noodles ( Moderate amount ) | Carrots ( 1 piece ) |
Rape ( two slices ) | Corn sausage ( a little ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Thirteen Incense (appropriate amount ) |
How to make vegetable noodles
1.Pot Boil water in medium, add buckwheat noodles and cook,
2.Place the cooked noodles in cold water.
3.Wash one piece of carrot and two pieces of rapeseed,
5.Put a little oil in the pot and heat the oil
6. Heat the oil, add diced carrots and chopped rapeseed and stir-fry..
7. Then add the noodles, add a little salt and thirteen spices, stir-fry, and finally add the corn sausage stir fry..
4. Chop the rapeseed, dice the carrots, and slice the corn sausage.
Tips
The taste of rapeseed is not very good, and the child won’t eat it.Next time, I’ll replace it with other vegetables.What should I replace it with?
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
