Health benefits
Tomatoes: produce fluid and quench thirst
Cabbage: clear away heat
Eggs: protect eyes and improve eyesight
Ingredients
Buckwheat noodles ( 350g ) | Tomatoes ( 2 ) |
Cabbage (appropriate amount) | Eggs ( 2 ) |
Oil ( 10g ) | Sauce ( 25g ) |
Pepper powder ( 5g ) | Chicken essence ( 5g ) |
Salt ( 2g ) | Onions ( 10g ) |
How to make soba noodles
1.Prepare materials
2. Prepare the sauce.
3. Boil the noodles in boiling water.
4. After the noodles are cooked, pour cold water.
5. Add oil to the pan and fry the eggs over medium heat.The egg white edges are slightly set, and remove from the pan.Keep the stove on the fire so that the eggs are heated evenly.
6.Turn off the heat and simmer for one minute until the egg whites are cooked.Dish out and set aside.
7. Prepare the sauce.For details, see the recipe "Sour Noodles"
8.Noodles picked out in a bowl , put marinated and fried eggs on top.Finish.
9. High-resolution pictures, thank you for your appreciation!
Tips
Mix and match various vegetables as you like.Serve with tomatoes for a sour taste and serve with rice.
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