Health benefits
Mung bean sprouts: clear away heat
Fungus: stop bleeding
Ingredients
Cold noodles ( 100g ) | Mung bean sprouts ( Appropriate amount ) |
Cucumber shreds ( Appropriate amount ) | Ham sausage ( appropriate amount ) |
White jade mushroom ( appropriate amount ) | Fungus ( Moderate amount ) |
Dried fragrant spices ( 2 pieces ) | Chicken essence ( appropriate amount ) |
balsamic vinegar ( appropriate amount ) | Sugar, salt ( appropriate amount ) |
Very fresh taste ( Moderate amount ) | Sesame oil and spicy seeds ( Two teaspoons ) |
Garlic cloves ( 2 petals ) |
Spicy cold salad How to make noodles
1.Mung bean sprouts, white jade mushrooms , wash the dried sesame seeds (cut into shreds) and the fungus (cut into shreds) and blanch them in boiling water, wash and cut the cucumbers into shreds, cut the ham into shreds, flatten the garlic cloves and mince them for later use
2.Cold noodles (fried noodles bought at the vegetable market can be eaten cold), run them through boiling water, remove and control the water
3.Pour all the side dishes and cold noodles into a basin, add salt, sugar, chicken essence, a very fresh taste, a few drops of balsamic vinegar, and two cups of tea Spoon sesame oil and chili seeds and mix well
4.Spicy and appetizing cold noodles, delicious
Tips
When you put it in boiling water, take it out quickly and don't soak it for a long time.You can change the side dishes according to your own preferences.Friends who don’t like garlic don’t need it.
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