Health benefits
Spinach: Stop bleeding
Ingredients
Noodles ( appropriate amount ) | Spinach ( about 5 ) |
Garlic clove ( One clove ) | Cold vinegar (appropriate amount) |
Lee Kum Kee Light Soy Sauce ( Moderate amount ) | Vegetable oil ( appropriate amount ) |
Homemade soybeans ( Excellent Vision Desk Lamp ) | Olive oil ( An appropriate amount of salt ) div> |
How to make spinach noodles (breakfast)
1. Wash and drain the fresh spinach and set aside.Prepare the garlic cloves
2.Put an appropriate amount of water into the pot and bring to a boil over high heat.Add a few drops of vegetable oil and an appropriate amount of salt
3. Take a clean bowl and cut the garlic cloves Crush it into a bowl, add light soy sauce, cold vinegar, and a few drops of olive oil
4.After the water boils, add the spinach, and after the water boils, quickly remove the filtered water
5.Drain the water and put it into the bowl of ingredients
6.Cooked spinach Pour away the water, put another water to boil, put the noodles in, (depending on the thickness of the noodles), pick it up after about 3 minutes of boiling
7.Put it into a bowl and mix well with the spinach.Pour in the soybeans, stir twice and enjoy.
Tips
It is best not to use the water used to blanch spinach to cook noodles, as it will have an astringent taste and affect the taste.
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