Banana glutinous rice balls

2024-07-01 08:01:31  Views 2 Comments 0

Health benefits

Banana: clear away heat
White sugar: low in protein

Ingredients

Glutinous rice flour ( A bowl )
Banana ( One )
Wolfberry ( Appropriate amount )
White sugar ( appropriate amount )

How to make banana glutinous rice balls

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    1.Use cold water to mix the glutinous rice flour into a dough.

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    2. Peel the banana.

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    3. Cut the peeled banana into small dices.

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    4.Take an appropriate amount of glutinous rice dough and roll it into a ball, then flatten it with the palm of your hand.Flatten it with your fingers and place the diced banana in the middle.

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    5. Knead the glutinous rice dough with your hands, wrap all the diced bananas, and roll into a ball..

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    6. Take an appropriate amount of wolfberry, soak it, wash it, squeeze it dry and set aside.

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    7. After the water in the pot is boiled, add the glutinous rice balls and the remaining diced bananas to cook.

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    8. Add the wolfberry when it is almost cooked.

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    9.Add appropriate amount of sugar according to personal taste.

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    10. You can turn off the heat and serve the bowl.

Tips

You can smell the aroma during the cooking process, and it is even more sweet and chewy in the mouth.

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