
Health benefits
Glutinous rice: detoxification
Rock sugar: strengthening the spleen
Ingredients
Glutinous rice ( 100g ) | Crystal dumplings ( 24 capsules ) |
Wolfberry ( 3g ) | Rock sugar ( appropriate amount ) |
How to make glutinous rice crystal dumplings

1.Prepare all the materials

2.Soak glutinous rice for more than 3 hours in advance

3.Wash the wolfberries and soak them in water for later use

4. Wash the glutinous rice and put it into the casserole.Add appropriate amount of water

5.Bring to a boil over high heat, remove the foam, and simmer over medium to low heat.30 minutes

6. Remember to stir back and forth with a spoon during stewing to avoid burning the bottom

7. Stew until the glutinous rice is soft and glutinous, then add crystal glutinous rice balls

8.Add wolfberry

9.Add rock sugar

10. Stir back and forth with a spoon to avoid sticking to the bottom

11.Cook until the crystal dumplings become transparent

12.Finished product picture
Tips
Sweet and soft, beautiful and delicious
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