Fruit dumplings

2024-07-01 08:10:25  Views 2 Comments 0

Health benefits

Pumpkin: Detoxification
Carrot: Strengthen the spleen
Rock sugar: Strengthen the spleen

Ingredients

Glutinous rice flour ( 200g )
Pumpkin (appropriate amount)
Carrot ( Appropriate amount )
Rock sugar ( Appropriate amount )
Fruit ( Moderate amount )

How to make fruit dumplings

  • Illustration of how to make fruit glutinous rice balls 1

    1. Steam the pumpkin and carrots, put them into a bowl, add sugar and mix well.Pour in the glutinous rice flour and knead into a ball.

  • Illustration of how to make fruit glutinous rice balls 2

    2. Knead them into small balls and set aside.Prepare the fruits.I used dragon fruit and papaya here, but you can also use your favorite fruits

  • Illustration of how to make fruit glutinous rice balls 3

    3.Put water into the pot and bring to a boil.Pour in rock sugar and colorful pellets

  • Illustration of how to make fruit glutinous rice balls 4

    4.Cook until the meatballs float, pour in the fruit and serve

  • Illustration of how to make fruit glutinous rice balls 55.Colorful fruit glutinous rice balls are ready
  • Illustration of how to make fruit glutinous rice balls 6

    6.Finished product

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