Health benefits
Spinach: moisturizes dryness
Soy sauce: enriches blood, protects teeth, and protects bones
Ingredients
sesame paste ( appropriate amount ) | |
dried red chili pepper ( 2 pieces ) | Garlic ( 3 cloves ) |
White sesame seeds ( a little ) | |
Mushroom sauce or oyster sauce ( 1 spoon ) | Aged vinegar ( 1 spoon ) |
Salt ( A little ) | Oil ( A little ) |
How to make sesame spinach
1.Wash the spinach, chop the garlic, and cut the dry red pepper into sections
2. Blanch the spinach in a pot of boiling water for 20 seconds
3.Drain the spinach into cold water
4. Remove the spinach Pinch the water and cut into sections
5.Put sesame paste and chopped garlic into a bowl
6.Put in mushroom sauce or oyster sauce
7.Pour in soy sauce
8. squeeze Add aged vinegar
9.Add salt to taste and stir evenly
12.Pour it on the spinach
13. Serve on the table
10.Put the spinach segments into a bowl and compact them, invert them onto a plate, and pour in the sesame sauce
11.Put sesame seeds and dried red pepper into the oil pan and fry until fragrant
Tips
It is not advisable to blanch spinach for too long as it will affect the taste.
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