Bean-flavored fruit glutinous rice balls

2024-07-01 08:29:24  Views 1 Comments 0

Health benefits

Soybeans: detoxification

Ingredients

Glutinous rice flour ( 500g )
Soybeans ( 100g )
Pumpkin ( 40g )
Spinach ( 50g )
Purple sweet potato ( 40g )
Small tomatoes ( 40g )
Dragon fruit ( appropriate amount )
Kiwi ( appropriate amount )
Cherry tomatoes ( 40 )

How to make bean-flavored fruit dumplings

  • Illustration of how to make bean-flavored fruit dumplings 1

    1.Soak soybeans overnight and rinse.

  • Illustration of how to make bean-flavored fruit dumplings 2

    2.Put it into the soy milk machine.

  • Illustration of how to make bean-flavored fruit dumplings 3

    3.Select the function to make soy milk.

  • Illustration of how to make bean-flavored fruit dumplings 4

    4. Drain the soy milk residue and set aside the soy milk.

  • Illustration of how to make bean-flavored fruit dumplings 5

    5. Remove the stems of small tomatoes, wash them and cut them into small pieces.

  • Illustration of how to make bean-flavored fruit dumplings 6

    6.Put it into the soymilk machine and beat 1:1 water into a paste.

  • Illustration of how to make bean-flavored fruit dumplings 7

    7. Filter the residue.

  • Illustration of how to make bean-flavored fruit dumplings 8

    8. Add an appropriate amount of tomato juice to the glutinous rice flour and stir it into a flocculent form.

  • Illustration of how to make bean-flavored fruit dumplings 9

    9.Knead into dough, cover with plastic wrap and let rest for 15 minutes.

  • Illustration of how to make bean-flavored fruit dumplings 10

    10. Cut the pumpkin into small pieces, put it into a soymilk machine and add an appropriate amount of water.

  • Illustration of how to make bean-flavored fruit dumplings 11

    11. Filter the residue.

  • Illustration of how to make bean-flavored fruit dumplings 12

    12.Pumpkin juice is available!

  • Illustration of how to make bean-flavored fruit dumplings 13

    13.Make spinach juice in the same way.

  • Illustration of how to make bean-flavored fruit dumplings 14

    14.Purple Sweet Potato Juice

  • Illustration of how to make bean-flavored fruit dumplings 15

    15. Separately add the mixed glutinous rice flour to the juice to make four balls!

  • Illustration of how to make bean-flavored fruit dumplings 16

    16. Knead into small balls and set aside.

  • Illustration of how to make bean-flavored fruit dumplings 17

    17.Dice the dragon fruit.

  • Illustration of how to make bean-flavored fruit dumplings 18

    18. Dice the kiwi fruit.

  • Illustration of how to make bean-flavored fruit dumplings 19

    19.Put the beaten soy milk into the pot and bring to a boil!

  • Illustration of how to make bean-flavored fruit dumplings 20

    20.Put in rock sugar.

  • Illustration of how to make bean-flavored fruit dumplings 21

    21.Put down the glutinous rice balls.

  • Illustration of how to make bean-flavored fruit dumplings 22

    22.Cook until the glutinous rice balls completely float on the water.

  • Illustration of how to make bean-flavored fruit dumplings 23

    23. Take out into a bowl and add soy milk juice.

  • Illustration of how to make bean-flavored fruit dumplings 24

    24. Add the fruit and stir evenly to make it practical.

Tips

Be sure to wake up before mixing the dough, and filter the residue~

本文地址:https://food.baitai100.com/post/71246.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!