Health benefits
Glutinous rice: nourishes blood
Rock sugar: harmonizes the stomach
Ingredients
Lotus root ( 2 sections ) | Glutinous rice ( appropriate amount ) |
Rock sugar ( appropriate amount ) | Sugar osmanthus ( appropriate amount ) |
How to make Osmanthus Glutinous Rice and Lotus Root
1.Wash the glutinous rice with water, drain it and set aside
2.Scrape the skin off the lotus root, wash and set aside
3. Cut off the lid close to the lotus root joint
4.Rinse the lotus root holes with water, put in the glutinous rice, throw it in with chopsticks, and compact it
5.After the glutinous rice is filled, put the lid back in place and secure it with toothpicks
6.The lotus root Put it in a pot, cover the lotus roots with water, bring to a boil over high heat, and simmer over low heat for 30 minutes.
7.Open the lid, add an appropriate amount of rock sugar and sugared osmanthus, and cook for 1 hour on low heat
8.It’s out of the pot
9. Slice the glutinous rice lotus root, place it on a plate, and top with sugar osmanthus
Tips
There is no need to soak the glutinous rice in advance; choose short and thick lotus root joints; boil the lotus root for a while before adding sugar to the pot.
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