Health benefits
Sesame: brain-boosting, anti-cancer and anti-cancer
Osmanthus: dispersing blood stasis
Ingredients
Water-milled glutinous rice flour ( 100g ) | Sesame ( 200 grams ) |
Honey (appropriate amount) | Osmanthus (appropriate amount) div> |
White sugar ( 50 grams ) | Lard ( 8 grams ) |
Warm water ( appropriate amount for mixing noodles ) |
How to make sesame and osmanthus glutinous rice balls
1. Fry the black sesame seeds over high heat without adding oil.When the rich sesame aroma comes out, turn off the heat, add white sugar and mix evenly.Pour into a food processor and beat the sesame candy into fine pieces to form a sesame filling.
2. Mix glutinous rice flour and warm water to form a dough, add lard, knead well and set aside.
3. Divide the glutinous rice dough into small doughs of about 10 grams each, and knead them into small nests.Put the sesame filling into the small nest, close it and roll it into a round shape.
4. Put the glutinous rice balls in boiling water and cook them out.Mix dried osmanthus and honey and put it on the scooped glutinous rice balls for decoration.
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