Health benefits
Pumpkin: Detoxification
Purple sweet potato: Replenishing the spleen and replenishing qi
Ingredients
Pumpkin ( one ) | White sugar ( A small amount ) |
Four ( A small amount ) | Purple sweet potato ( several ) |
Rice wine (appropriate amount) | Glutinous rice flour (appropriate amount) |
How to make glutinous rice balls with pumpkin and purple sweet potato
1. Steam the pumpkin and purple sweet potato separately and crush them into puree.Add glutinous rice flour and flour to the pumpkin puree, the ratio is 1:1, and form a ball and set aside.Add white sugar to the purple sweet potato puree while it is hot and stir well.The sweetness depends on the individual.Then add glutinous rice flour and form a ball.Set aside.The last two pieces of dough are rolled into glutinous rice balls.As shown in the picture.
2. Bring water to a boil, add rice wine, and then put glutinous rice balls into the pot , just boil it.
3.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
