Sweet and sour fruit dumplings

2024-07-01 08:44:53  Views 2 Comments 0

Health benefits

Apple: Removes trouble
Kiwi: Clears away heat
Dragon fruit: Low protein

Ingredients

Glutinous rice flour ( 250g )
Apple ( 1/4 )
Kiwi ( 1/4 pieces )
Dragon fruit ( 1/4 )
Strawberries ( Five )
White sugar (appropriate amount)

How to make sweet and sour fruit dumplings

  • Illustration of how to make sweet and sour fruit dumplings 1

    1. Slice a strawberry vertically and cut out five slices for later use.

  • Illustration of how to make sweet and sour fruit glutinous rice balls 2

    2. Cut the kiwi, apple, dragon fruit and remaining strawberries into small pieces in sequence and set aside use.

  • Illustration of how to make sweet and sour fruit glutinous rice balls 3

    3. Mix glutinous rice flour with cold water into a dough.

  • Illustration of how to make sweet and sour fruit glutinous rice balls 4

    4.Put cold water into the pot and bring to a boil.

  • Illustration of how to make sweet and sour fruit glutinous rice balls 5

    5. It takes a while to boil the water, take advantage of this time to quickly roll the glutinous rice balls into glutinous rice balls.

  • Illustration of how to make sweet and sour fruit glutinous rice balls 6

    6.After the water boils, put the glutinous rice balls into the pot and cook.

  • Illustration of how to make sweet and sour fruit glutinous rice balls 7

    7. Add appropriate amount of sugar when it is almost cooked.

  • Illustration of how to make sweet and sour fruit glutinous rice balls 8

    8. Add the chopped fruit and cook for a while.

  • Illustration of how to make sweet and sour fruit glutinous rice balls 9

    9. Add the fruit and cook for a while and turn off the heat.Otherwise, the fruit will change color after being cooked for a long time, and the taste will not be that good.

  • Illustration of how to make sweet and sour fruit glutinous rice balls 10

    10.The fruit glutinous rice balls are cooked like this.Put the glutinous rice balls into a bowl, put one glutinous rice ball on top, and arrange the sliced ​​strawberries around the glutinous rice balls one by one, making it look like a flower.It’s time to eat!

Tips

Be sure not to cook for too long after adding the fruit pieces, otherwise the color and aroma of the fruit will be cooked away.

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