Fruit dumplings

2024-07-01 08:52:30  Views 2 Comments 0

Health benefits

Pumpkin: detoxification
Dragon fruit: low protein
Papaya: anti-cancer and anti-cancer

Ingredients

Glutinous rice flour (appropriate amount)
Pumpkin (appropriate amount)
Dragon fruit ( 1 piece )
Kiwi fruit ( 2 pieces span> )
Papaya ( Half )
White sugar ( )

How to make fruit dumplings

  • Illustration of how to make fruit glutinous rice balls 11. Prepare ingredients, fruits should be fresh, pumpkin should be steamed and mashed into puree
  • Illustration of how to make fruit glutinous rice balls 2

    2. Add warm water and sugar to glutinous rice flour and knead it into a ball, which is not sticky to your hands.Separate into small portions

  • Illustration of how to make fruit glutinous rice balls 3

    3. Boil a small portion of the dough in boiling water, add the dough, and then knead it evenly

  • Illustration of how to make fruit glutinous rice balls 4

    4.Pumpkin is kneaded into a ball with glutinous rice flour.I did not cook this part separately

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