Health benefits
Coriander: protects teeth, low protein
Doubanjiang: nourishes blood, protects teeth, protects bones
Pepper: nourishes blood, Tooth protection and bone protection
Ingredients
Tofu skin ( 100g ) | Cilantro ( a little ) |
Doubanjiang ( 1 spoon ) | Oyster sauce ( 1 tsp ) |
Light soy sauce ( 1 small spoon ) | Cooking oil ( appropriate amount ) |
Pepper ( a little ) | Onion and ginger (appropriate amount of each) |
Starch water ( appropriate amount ) |
1.Wash and prepare the required ingredients
2.Heat water in a pot, add a little salt and oil, add tofu skin and boil until translucent
3.Put out cold water, then drain and set aside
4. Add coriander to boiling water, drain into cold water, drain and set aside
5.Prepare some chopped green onion and chopped ginger
6.Heat oil in a pan and put in Saute the chopped ginger until fragrant, then add the bean paste and stir-fry until fragrant
7.Turn to low heat, Pour in oyster sauce, light soy sauce, and pepper and mix well
8.Turn on the fire again and pour water.Add starch water to thicken the sauce
9.Turn off the heat and add the chopped green onion and set aside
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
