Health benefits
Eggplant: activates blood circulation
Green pepper: warms the body and dispels cold
Tomato: produces fluid and quenches thirst
Ingredients
Eggplant ( 300g ) | Green pepper ( 1 ) |
Tomatoes ( 1 piece ) | Salt ( appropriate amount ) |
Light soy sauce ( a little ) | MSG ( a little ) |
Minced garlic ( appropriate amount ) | Chopped green onion ( A little ) |
Homely cooking How to make eggplant
1. Cut the eggplant into hob pieces, Remove the seeds from the green pepper and cut into slices with a diagonal knife, mince the garlic and chop the tomatoes.
2. Heat the oil in the wok and stir-fry the chopped green onions until fragrant.
3. Add the eggplant and stir-fry for a while.
4.Add tomatoes and stir-fry.
5. Add a little light soy sauce and an appropriate amount of salt.
6. Stir-fry until cooked.
7.Add minced garlic.
8.Add MSG and stir-fry evenly.
9.Finished product.
Tips
1.Cut and fry the eggplant immediately to prevent oxidation and blackening.
2.Fry tomatoes to make soup.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
