Health benefits
Cucumber: clear away heat
Carrot: low in protein
Egg: protect eyes and improve eyesight
Ingredients
Cucumber ( one ) | Carrot ( Half ) |
Canned tuna ( one ) | Eggs ( one ) |
Sesame ( Moderate amount ) | Japanese seaweed ( Half slice ) |
Salt ( Adequate amount ) | Soy sauce ( Appropriate amount ) |
Fish essence ( Appropriate amountspan> ) | Sesame oil ( a little ) |
Fresh noodles (appropriate amount) |
How to make cold umami noodles
1. Boil the water in the pot, add the noodles, boil and rinse with cold water, then pour out and wait
2. Preparation: shred cucumber, shred carrot, shred chicken, fry in white wine and cut into small pieces, roast sesame seeds, roast seaweed over fire Cut a small strip
3.Put all the ingredients into a bowl and pour in a little salt.Mix the fish essence, soy sauce and sesame oil and pour it into the canned tuna
4.Finally add the cold noodles Mix together, pour in sesame seeds, add seaweed and eggs and you are ready to eat
Tips
You can also add an appropriate amount of chopped green onion
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
