Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: detoxifies
Carrots: strengthens the spleen
Ingredients
Beef ( 300g ) | Rice ( A bowl ) |
Potatoes ( Two (small) ) | Carrots ( Half ) |
Seasoning for cooking meat: star anise ( a little ) | Fragrant leaves ( a little ) |
Sichuan peppercorns ( a little ) | Cinnamon ( a little ) |
Cooking wine ( a spoon ) | Stir-friing seasoning: corn oil ( Appropriate amount ) |
Light soy sauce ( a spoonful ) | Oyster sauce ( a spoonful ) |
Dark soy sauce ( Half spoon ) | Salt ( appropriate amount ) |
Onions (appropriate amount) |
Beef stew How to make rice
1. Cut the beef into cubes and add Blanch in cold water to remove the blood foam.
2. Remove, wash and drain.
3. Put the beef cubes and meat cooking seasoning into the electric pressure cooker for 15 minutes and set aside when cooked.use.
4. Peel potatoes and carrots.
5. Mince the green onions and dice the potatoes and carrots.
6. Heat oil in the pot, add potatoes, carrots and chopped green onions and stir-fry for a while.
7.Add the cooking seasoning and stir well.
8. Turn off the flame and set aside.
9. Wash the rice and put it into the rice cooker.
10.Put potatoes, carrots and beef cubes on the rice, pour a bowl and a half of beef soup, and press Cooking button.
11. Stewed rice.
12. Finished product picture.
Tips
The beef should be cooked in advance.If it is cooked with rice, it will not rot easily.
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