Internet celebrity stewed rice with tomatoes (good news for dormitory parties)

2024-07-01 11:48:10  Views 2 Comments 0

Health benefits

Carrots: Strengthen the spleen
Tomatoes: Produce fluid and quench thirst
Corn: Strengthen the spleen

Ingredients

Meatball Girl Mushroom and Pork Meatballs ( Moderate amount )
Carrots (appropriate amount)
Tomatoes (appropriate amount)
Corn (appropriate amount)
Peas (appropriate amount)
Shiitake mushrooms (appropriate amount)
Oyster sauce ( Adequate amount )
Pepper ( Appropriate amount )
Soy sauce ( Appropriate amount )

Internet celebrity stewed rice with tomatoes (good news for dormitory parties) How to do

  • Illustration of how to make braised rice with one tomato by Internet celebrity (good news for dormitory parties) 1

    1. The first is the preparation of the ingredients

  • Illustration of the internet celebrity's one-tomato braised rice (good news for dormitory parties) 2

    2.First put on the tomato noodles Use a knife to make a cross

  • Illustration of Internet celebrity's stewed rice with a tomato (good news for dormitory parties) 3

    3.Put the tomatoes into the pot Cook for about two minutes

  • Illustration of Internet celebrity's one tomato stewed rice (good news for dormitory parties) 4

    4. Wait until the skin is lightly Lift it up and you can pick it up and peel it

  • Illustration of how to make rice with one tomato stewed by Internet celebrity (good news for dormitory parties) 5

    5.Then follows In the steps of cooking rice, the difference between the amount of water and rice is about half a finger's height

  • Internet celebrity stewed rice with a tomato (dormitory party) Illustration of how to practice the Gospel) 6

    6.Put the tomatoes into the rice first, and then put the other ingredients into the pot together

  • Internet celebrity Illustration of how to cook rice with a tomato (good news for dormitory parties) 7

    7.Add appropriate amount of pepper, half a spoon of soy sauce, half a spoon of soy sauce, and two spoons of oyster sauce

  • Illustration of Internet celebrity's recipe for stewed rice with tomatoes (good news for dormitory parties) 8

    8.After the ingredients are cooked, mash the tomatoes and mix them with other ingredients evenly

  • Illustration of Internet celebrity's recipe of one tomato stewed rice (good news for dormitory parties) 9

    9.The sweet and sour tomato meatball braised rice is ready!

Tips

1.Tomatoes must be peeled, otherwise the taste will be affected.Put the tomatoes in the pot and cook them first.It will be more convenient if you peel them
2.The mushrooms can be cut into larger particles and the taste will be better
3.The protagonist of today’s rice is tomatoes, so let’s talk about it Talking about the nutrition of tomatoes, they not only contain protein, fat, carbohydrates, but also a variety of vitamins and minerals.They also contain lycopene, which has antioxidant capacity and can prevent and treat various diseases caused by aging and reduced immunity.In addition, tomatoes can also help you lose weight.They are nutritious and contain less sugar and calories.They are rich in plant fiber and can easily make people feel full.
4.You can also change the ingredients and seasonings according to your own taste, and you will have a different taste experience every time!

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