Health benefits
Sweet potatoes: replenish qi, widen intestines, ease constipation, and facilitate gas production
Eggs: moisturize dryness
Ingredients
Sweet potatoes (3 pieces about 2 pounds) | Water-milled glutinous rice flour ( 110g ) |
| Pure milk ( 160g ) | Eggs ( 1 piece ) |
Oil ( ) |
How to make fried sweet potato and star anise
1.Peel and cut sweet potatoes into strips, add glutinous rice flour and pure milk and eggs
2. Stir evenly with chopsticks.The concentration in the picture is just right.If the above recipe becomes thin after stirring, add some glutinous rice.When the powder is dry, add some milk!
3. Use chopsticks to pick up a moderate amount and put it into a hot oil pan for frying
4.After setting the shape, observe the color and turn it over with chopsticks
5.The color is fine as it is.I re-fried this one and it will not become soft easily after re-frying!
6.The crispy sweet potato wedges are ready
7.Very crispy
Tips
I use water-milled glutinous rice flour, ordinary glutinous rice flour can also be used.Put in the pot over low heat and fry over medium heat until cooked.Remove and fry over high heat again for 30 seconds.
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