Reduced Fat Spicy Spinach

2024-06-21 03:07:50  Views 2 Comments 0

Ingredients

Recipe for spicy spinach with reduced fat

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    1.Pick and wash the spinach

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    2.Take off the spinach leaves and blanch them in boiling water.

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    3. Once cooked, you can put it in cold water to cool.

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    4. Put the water in a plate and set aside.

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    5. Shred onion and ginger, add to spinach.

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    6.Get ready to chop the peppers.

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    7.Chop pepper, salt, and white sesame seeds.

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    8. Mix well and finally drizzle with sesame oil.

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    9.Min Ruyi's works
    Reduced fat spicy spinach

Tips

Spinach contains more oxalic acid , must be blanched in boiling water before eating.
Because we want to promote vegetarianism*, no seasonings are added.

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