Stir-fried lettuce

2024-06-21 03:07:47  Views 2 Comments 0

Health benefits

Lettuce: low protein

Ingredients

Lettuce ( 300g )
Salt ( 3g )
Chicken Essence ( 5g )
Garlic ( One clove )
Edible oil ( )

How to stir-fry lettuce

  • Illustration of how to stir-fry lettuce 1

    1.Put the lettuce into a basin and clean it

  • Illustration of how to stir-fry lettuce 2

    2.Put the lettuce in Put on the plate

  • Illustration of how to stir-fry lettuce 3

    3. Slice garlic for later use

  • Illustration of Stir-fried Lettuce 4

    4. Heat the pot, add cooking oil, and sauté the garlic until fragrant

  • Illustration of how to stir-fry lettuce 5

    5.Add lettuce and stir-fry evenly, add 3 grams of salt

  • Illustration of how to stir-fry lettuce 6

    6.Add 10 grams of light soy sauce and stir-fry evenly

  • Illustration of how to stir-fry lettuce 7

    7. Add chicken essence and stir-fry until evenly

Tips Shi

Stir-fry the lettuce evenly over high heat.Do not fry it for too long and it will taste unpalatable.

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