Health benefits
Potatoes: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Potato ( one ) | Carrot ( Half root ) |
Meatballs ( 5 ) | Oil ( Three tablespoons ) |
Salt ( a little ) | Soy sauce ( one spoon ) |
Five spice powder ( a little ) | Cooking wine ( a spoonful ) |
Oyster sauce ( A spoonful ) | onion ( half root ) |
Garlic ( Two cloves ) |
How to make meatballs and potatoes with rice
2. Mince onion and garlic
3. Heat oil in a pan, sauté minced onions and garlic until fragrant-
4.Add diced potatoes and carrots
5.Stir-fry for two minutes, add salt, soy sauce, oyster sauce, five-spice powder, cooking wine, stir-fry for one minute
6.Add water, bring to a boil, turn to medium heat and simmer for 15 minutes
7.Finished product picture
1.Peel and wash potatoes and carrots, prepare meatballs, and dice potatoes and carrots
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
