Health effects
Cucumber: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Fungus: stop bleeding
Ingredients
Rice ( Serves three ) | Tomato ( A bigger one ) |
Cucumber ( One ) | Carrot ( Half root ) |
Agaric ( appropriate amount ) | Chicken sausage ( One ) |
Eggs ( Three ) | Soybean oil (appropriate amount) |
Salt, ten Three spices, soy sauce, MSG ( appropriate amount ) | Onion, ginger ( appropriate amount ) |
How to make tomato rice bowl
1.Finished Picture
2.Dice tomatoes and set aside
3.Cucumber, carrot, shred.Cut the fungus into sections and slice the ham sausage, set aside
4.A little oil, add tomatoes and stir-fry Make tomato sauce, add a spoonful of sugar...
5.Made ketchup p>
6.Fry the poached eggs again
7.In another pot, add a little oil, sauté the green onion and ginger until fragrant...
8.Add carrots, fungus and stir-fry for a while, then add ham, cucumber, and stir-fry normally...
9. Stir-fry for a while and then add tomato paste, then soy sauce, thirteen spices and salt.Remove from the pan.
10.Place the fried tomato vegetables around the rice...this It would be even more perfect if the dishes were stacked in a heart shape! ! When I looked at the pictures, I realized there was something wrong with it! !
Tips
Add a little water when frying the fungus, it will almost collapse! ! Looks like they are setting off firecrackers, O(∩_∩)O haha~
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