Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Curry: protects the nervous system
Ingredients
Beef ( Moderate amount ) | Curry ( Moderate amount ) |
Potato ( Appropriate amount ) | Carrot ( Appropriate amount ) |
Braised food package ( a small bag ) | Onion and ginger ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Cilantro ( One ) |
onion ( appropriate amount ) | Refined salt ( appropriate amount ) |
Cooking oil (appropriate amount) |
How to make curry beef rice
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1.Curry rice
2. Soak the beef in cold water until it bleeds water.
3. Blanch the water in a pot under cold water.
4. Cut the beef into pieces with a knife and add the braised onion, ginger and cooking wine together into the electric pressure cooker to cook the beef system.
5. Cut potatoes and carrots into hob pieces and set aside.
6. Cut the onion into shreds and set aside.
7. Heat the wok, add oil and sauté the onions until fragrant, add potatoes and carrots, and cook Pour the good beef and soup into the pot.Turn on medium heat and simmer for ten minutes.Add the curry into the pot and mix well.The rice in the container is poured with curry sauce and garnished with cilantro or broccoli.
8.Finished product picture
Tips
Onions must be fully stir-fried to create a rich curry flavor.
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