Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Potatoes (one) | Lean meat (200g span> ) |
Salt ( appropriate amount ) | Sugar (appropriate amount) |
Cooking wine (appropriate amount) | Starch ( appropriate amount ) |
onion ( a section ) | Ginger ( piece ) |
Garlic ( One clove ) |
How to cook rice with diced potatoes
1. Prepare the ingredients as follows: potatoes, lean meat, onions, ginger, and garlic.
2. Dice the potatoes, cut the onion into sections, slice the ginger, peel the garlic, and thin it.Cut the meat into cubes and marinate with cooking wine, starch, garlic, and ginger for eight minutes.
3. Heat 70% oil in the pot, add onion and ginger, stir-fry until fragrant, add Stir-fry the meat until it changes color, add an appropriate amount of light soy sauce, add diced potatoes, stir-fry for two minutes, add an appropriate amount of water, and simmer for eight minutes.After eight minutes, add a spoonful of sugar and an appropriate amount of salt to taste.
4. Remove from pot and plate.The diced potato rice bowl is completed with delicious flavor and color.
Tips
Potatoes need to be stewed until soft to make them more flavorful and delicious.
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