
Health benefits
Eggs: Protect eyes and improve eyesight
Rice: Promote blood circulation and remove blood stasis
Ingredients
Tomato ( one ) | Eggs ( Two ) |
Rice ( appropriate amount ) | Oil ( ) |
Salt ( ) | Light soy sauce ( ) |
How to make tomato and egg rice bowl

1.Wash one tomato and two eggs

2. Cut the tomatoes into small pieces and set aside

3.Beat the eggs and set aside

4.Put oil in the pot and heat it

5.Put in the beaten eggs and fry until cooked.Set aside.

6. Fry the tomatoes in the remaining oil to reduce the tomatoes to juice

7.Put the scrambled eggs into the pot and stir-fry, add appropriate amount of salt and light soy sauce to taste.

8. Remove from pot and plate
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