Health benefits
Rice: activate blood circulation and remove blood stasis
Tomatoes: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Ingredients
Rice ( Two shovels ) | Tomatoes ( 1 ) |
Eggs ( 1 ) | Sausage ( 1 span> ) |
Salt ( appropriate amount ) | Oil (appropriate amount) |
Water ( appropriate amount ) | Vida (appropriate amount ) |
How to make tomato rice bowl
1.Wash the tomatoes, cut them and set aside.
2.Cut the sausage into cubes.
3. Put the beaten eggs into a pan and fry them.If you like to eat them, use them.Stir with chopsticks.
4.Put oil in another pot.When the oil is hot, add sausage or diced ham.Mix the scrambled eggs and ham and stir-fry, add Flavor, salt, and tomatoes.Add appropriate amount of water.
5. It feels like the tomatoes are fried and the soup is about the same, so it is ready to be served.
6. Delicious, delicious, my son likes it!
Tips
The oil should not smoke
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
