Tomato scrambled egg rice bowl

2024-07-01 21:38:03  Views 1 Comments 0

Health benefits

Tomatoes: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Rice: activate blood circulation and remove blood stasis

Ingredients

Tomatoes ( two )
Eggs ( two )
chopped green onion ( a little )
salt ( 3 grams )
Chicken essence ( a small spoonful )
Thirteen incense ( a little )
Water ( One tablespoon )
Oil ( 70 grams )
Rice ( A bowl )

Tomato scrambled egg cover How to make rice with rice

  • Illustration of how to make fried tomato and egg rice with rice 1

    1.Tomato washing Remove the stems and cut into hob pieces

  • Illustration of how to make tomato scrambled egg rice bowl 2

    2. Add a tablespoon of cold boiled water to two eggs It can make eggs very tender

  • Illustration of how to make tomato scrambled egg bowl with rice 3

    3.Cut two kinds of green onions as large as green onions for cooking.Keep it and sprinkle it after taking it out of the pan, then prepare a bowl of rice and spread it on the plate

  • Recipe for tomato fried egg rice bowl Illustration 4

    4.All ingredients are ready for stir-fry

  • Illustration of how to make tomato scrambled egg rice bowl 5

    5.Put more food into the pot than usual for cooking Double the amount of salad oil, more oil, hot oil, eggs can expand quickly.The oil temperature is not enough.Scrambled eggs are small and oily...I won't say how I know.

  • Illustration of how to make fried tomato and egg rice bowl 6

    6.Pour in the egg liquid and if you want it to be chunky, don’t stir, otherwise you know

  • Illustration of how to make fried tomato and egg rice bowl 7

    7. Stir fry for a few times and set aside

  • Illustration of how to make fried tomato and egg rice bowl 8

    8.Add chopped green onion directly without adding oil

  • Tomato fried egg rice bowl Illustration of how to do it 9

    9. Stir-fry until fragrant, add tomatoes and continue to stir-fry for a few more times.If you like the soup to be thicker, stir-fry for a while

  • Illustration of how to make fried tomato and egg rice bowl 10

    10.Add thirteen spices of salted chicken essence and a tablespoon of sugar

  • Saute tomatoes Illustration of how to make egg bowl with rice 11

    11.Add the eggs and continue to stir-fry the soup, and the soup is ready to be cooked

  • tomato Illustration of how to make scrambled egg rice with rice 12

    12.Pour it over the rice and sprinkle with chopped green onion

  • How to make tomato fried egg rice bowl Illustration 13

    13.A beautiful picture

Tips

If you just like the taste and juice of tomatoes and don’t like to eat them in pieces, just cut them into thin slices
Tomato scrambled eggs itself is a home-cooked dish, and each family has its own way of making it, so you don’t have to be rigid about what seasonings to put

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