Steamed yam

2024-06-21 03:09:37  Views 2 Comments 0

Health benefits

Yam: low protein

Ingredients

Yam (half)
Salt ( a small spoonful span> )
Onions ( A small root )
Light soy sauce ( Two spoons )

How to steam yam

  • Illustration of steamed yam 1

    1. Bring it once Use gloves to wash and scrape the yam.Slice and put into cold water.Add a little vinegar to the water to prevent it from turning black.After 3 minutes, the water will drain out.

  • Illustration of steamed yam 2

    2. Prepare a plate, cut the green onion into small sections, put the yam on the plate, add one spoonful of salt, evenly distribute it, sprinkle in the chopped green onion, add a little oil, then add two spoonfuls of light soy sauce, evenly distribute it

  • Illustration of how to steam yam 3

    3.Finally, put half a ladle of water into the pot, then put the yam on the stand, put the yam on the stand, cover the pot, and set the timer for 10 to 15 minutes, depending on the personal crispness, 10 minutes is the comparison.Crispy, not so crisp after 15 minutes, depending on personal taste

Tips

Simple nutritious yam, hehe?

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