Health benefits
Onions: activate blood circulation and remove blood stasis
Green beans: strengthen the spleen
Tomato paste: activate blood circulation and remove blood stasis
Ingredients
Tomato ( 2 ) | Meat ( Moderate amount ) |
Onions ( a small one ) | Green beans ( appropriate amount ) |
Spaghetti ( ) | Garlic ( 5-6 cloves ) |
Salt ( appropriate amount ) | Ketchup ( 120g ) |
Black pepper ( Appropriate amount ) | Oil ( Appropriate amount ) |
How to make spaghetti with tomato meat sauce
1. Boil water and scald the tomato skin (easy to peel)
2.Prepare materials
3.Cut all ingredients into pieces
4.First stir-fry the minced meat, take it up and set it aside (I forgot to take a picture of this step), stir-fry minced garlic and onion until slightly brown
5.Pour in minced tomatoes and stir-fry until juice comes out
6.Pour in the green beans and fry until 7-8 minutes done
7.Pour in the minced meat and stir fry together
8. Pour in the tomato sauce and stir-fry evenly, add Season with appropriate amount of salt and pepper
9.Multiply out
10. Boil water, add a small spoonful of salt, add spaghetti and cook (see the back of the spaghetti packaging bag for details on cooking) Tips), take it out after cooking, pour appropriate amount of oil and stir (to prevent sticking together)
11.Packing
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