
Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Tomato paste: activate blood circulation and remove blood stasis
Ingredients
Pasta ( 200g ) | Diced pork (beef is best) ( 60g ) |
Tomatoes ( 2 pcs ) | Potatoes ( 40g ) |
Green pepper ( 20g ) | Garlic ( 2 cloves ) |
Carrot ( 40g ) | Onions ( 20 grams ) |
Olive oil ( Appropriate amount ) | Salt ( 20 grams ) |
White sugar ( 10 grams ) | Ketchup ( 100g ) |
How to make Italian tomato pasta

1.Wash the carrots, potatoes, garlic, green peppers, onions and tomatoes and cut them into cubes

2.Wash and dice the meat and set aside

3. Take a wok as an example: add water to the pot handle rivet, bring the water to a boil, add 6 teaspoons of salt, about 20 grams, to make the water salty.Adding salt only makes the noodles more chewy, like pasta Spread it out in a radial pattern and put it into the pot multiple times.Try to keep the temperature of the water in the pot from getting low all at once.It is best to continue boiling

4. After the bottom part is softened, immerse all the pasta in boiling water and cook until softened and cooked.The cooking time is about 8-15 minutes for most pasta in supermarkets.You can When it boils for about 8 minutes, take one and try it to see if there is no hard core anymore and whether it suits your strength and habits.I cooked it for 10 minutes this time, then poured it into a bamboo basket and drained the water.share.

5. Heat an empty pot, pour in olive oil and turn off the heat, drain the water.Pour the pasta into the olive oil and stir evenly to prevent the pasta from sticking together.Remove from the pot and set aside.

6.Heat the pot and pour in an appropriate amount of olive oil.After heating, pour in the diced garlic and onion and saute until fragrant

7.Add the diced meat and stir-fry until the meat changes color and turns white

8.Pour Ingredients that have been cut into cubes: carrots, green peppers, and potatoes

9.Add salt, white sugar, Five tablespoons of tomato paste, two tomatoes, and more water than the ingredients.More water will allow the cooking time to be longer and allow all the ingredients to come out with juice and flavor.This will make the soup more fragrant and thicker.Cook until the soup is thick.Pasta will absorb the juice, so don't make it too dry, otherwise the pasta will lose its flavor.

10. Pour the pasta that has been soaked in olive oil directly into the auxiliary ingredients that have reduced the juice and stir When it is evenly distributed, it is ready to be cooked, and a aroma will come out.Congratulations, your pasta has been successfully cooked.
Tips
1.The cooking time of pasta is very important and must be controlled well.It is basically controlled at about 8-15 minutes.It is best to try it while cooking.
2.The current portion is for two people.You can adjust each ingredient according to the number of people
3.The more tomatoes and tomato sauce, the more fragrant the flavor will be.Adjust the dosage according to your own taste
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