Health benefits

Ham: strengthens the spleen and replenishes qi
Carrot: activates blood circulation and removes blood stasis
Corn: activates blood circulation and removes blood stasis

Ingredients

Pasta ( Moderate amount )	Ham ( a little )
Carrot ( A little )	Corn ( A little )
Cucumber ( a little )	Onions (a little)
Olive oil ( Adequate amount )	Salt ( A little )
Pepper ( A little )

How to make Italian fusilli noodles

Illustration of how to make Italian screw noodles 1

1.Prepare materials, (ketchup is not used)

Illustration of how to make Italian screw noodles 2

2. Boil the pasta in salted water for 8 minutes.Do not cover the pot.While the noodles are cooking, dice the side dishes

Illustration of how to make Italian screw noodles 3

3. Remove the noodles and stir in a little olive oil to prevent adhesion

Illustration of how to make Italian screw noodles 4

4.Heat the pan with oil and stir-fry the side dishes

Illustration of how to make Italian screw noodles 5

5.When the color changes, add a little salt and stir-fry

Italian fusilli noodles Illustration of how to do it 6

6.Add milk and cook

Illustration of how to make Italian fusilli noodles 7

7. Boil for a while

Illustration of how to make Italian screw noodles 8

8.Add pasta and cook

Illustration of how to make Italian screw noodles 9

9.Cook until the soup is thick and the juice is reduced

Italian fusilli noodles Practice illustration 10

10.Plate and sprinkle some pepper

Small Tips

Don’t cover the pot when cooking noodles

本文地址：https://food.baitai100.com/post/72733.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!