Health benefits
Cabbage: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Enoki mushroom: activate blood circulation and remove blood stasis
Ingredients
Noodles ( 250g ) | Cabbage (appropriate amount) |
Carrots ( appropriate amount ) | Enoki mushrooms ( appropriate amount ) |
Cucumber (appropriate amount) | Tahini ( a small bowl ) |
Steamed fish soy sauce (appropriate amount) | Light soy sauce ( A small amount ) |
Vinegar ( Appropriate amount ) | Sugar ( Appropriate amount ) |
Salt ( 1/2 sugar ) | Sesame oil ( a little ) |
How to make cold noodles
1.Prepare hand-rolled noodles
2. Boil the noodles for one minute
3. Remove the noodles and cool them in boiled water for later use (can be refrigerated)
4.Shred the cabbage and blanch it
5.Blanched Enoki mushrooms
6.Shred the carrots and blanch them Water
7. Same as noodles, boil it or refrigerate it and chill it for later use, cut the cucumber into shreds
8.Cold noodle sauce - steamed fish soy sauce, vinegar, light soy sauce 3:2:1; sugar , salt 2:1; a little sesame oil; add some garlic juice; add appropriate amount of cooled peanut oil to the sesame paste to dilute and set aside (chili oil is also a very good seasoning)
9.Match according to your own preferences, the cold noodles with full color, flavor and taste are ready
10.Mix well and serve
11.Cold Spinach Noodles
12.Finished product
13.The addition of shredded potatoes, carrots and cucumbers is also very eye-catching
Tips
It is best to roll the dough by hand.The texture is smooth and chewy, which cannot be compared with ordinary noodles
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